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Summary
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Run: Tempo
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6/9/2009
Date
9:15 AM
Time
6.5 mi
Distance
52:00
Duration
8:00 mi
Pace
Equipment
adidas Boston Classic (Blue and whites)
Health
Weight
167.6 lb
Avg HR
167 bpm
Max HR
179 bpm
Rest HR
55 bpm
kilojoules
3449
Ratings
Effort
9 / 10
Quality
10 / 10
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Course
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