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Summary
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Bike: Easy
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9/11/2008
Date
5:00 PM
Time
11.2 mi
Distance
40:00
Duration
16.84 mi / hr
Speed
Health
Weight
170.4 lb
Avg HR
146 bpm
Max HR
152 bpm
Rest HR
78 bpm
kilojoules
1895
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
random
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