Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pr25's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
7/3/2008
Date
8:00 PM
Time
18 mi
Distance
1:00:00
Duration
18.03 mi / hr
Speed
Health
Weight
178.8 lb
Max HR
175 bpm
kilojoules
3327
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
random
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help