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Summary
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Run: Easy
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10/31/2009
Date
7:30 AM
Time
5 mi
Distance
40:53
Duration
8:11 mi
Pace
Equipment
adidas Boston Classic (Blue and whites)
Health
Weight
165 lb
Avg HR
176 bpm
Max HR
186 bpm
kilojoules
2612
Weather
Temperature
48 F
Conditions
Ratings
Effort
9 / 10
Quality
4 / 10
Map
Course
random
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