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Summary
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Bike: Easy
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9/6/2008
Date
12:30 PM
Time
10 mi
Distance
31:47
Duration
18.88 mi / hr
Speed
Health
Weight
172.6 lb
Avg HR
164 bpm
Max HR
176 bpm
Rest HR
75 bpm
kilojoules
1839
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
random
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