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Summary
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Bike: Easy
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12/2/2008
Date
8:30 PM
Time
3 mi
Distance
10:19
Duration
17.45 mi / hr
Speed
Health
Weight
178.4 lb
Avg HR
154 bpm
Max HR
157 bpm
Rest HR
74 bpm
kilojoules
541
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
random
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