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Summary
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Run: Easy
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10/1/2009
Date
5:50 AM
Time
3 mi
Distance
26:51
Duration
8:57 mi
Pace
Equipment
adidas Boston Classic (Blue and whites)
Health
Weight
166.8 lb
Avg HR
162 bpm
Max HR
174 bpm
Rest HR
68 bpm
kilojoules
1584
Weather
Temperature
70 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
random
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