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Summary
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Bike: Easy
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9/4/2008
Date
7:30 PM
Time
10 mi
Distance
32:17
Duration
18.59 mi / hr
Speed
Health
Weight
172 lb
Avg HR
167 bpm
Max HR
179 bpm
Rest HR
78 bpm
kilojoules
1812
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
random
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