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Summary
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Bike: Easy
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1/5/2009
Date
7:00 PM
Time
6 mi
Distance
21:20
Duration
16.87 mi / hr
Speed
Health
Weight
178 lb
Avg HR
152 bpm
Max HR
160 bpm
Rest HR
71 bpm
kilojoules
1059
Ratings
Effort
7 / 10
Map
Course
random
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