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Summary
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Run: Easy
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8/17/2009
Date
8:30 PM
Time
4 mi
Distance
34:15
Duration
8:34 mi
Pace
Equipment
adidas Boston Classic (Blue and whites)
Health
Weight
166.6 lb
Avg HR
162 bpm
Max HR
166 bpm
kilojoules
2110
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
random
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