Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pr25's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/5/2009
Date
7:15 PM
Time
4 mi
Distance
32:43
Duration
8:11 mi
Pace
Equipment
adidas Boston Classic (Blue and whites)
Health
Weight
165 lb
Avg HR
167 bpm
Max HR
182 bpm
Rest HR
67 bpm
kilojoules
2090
Weather
Temperature
74 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
random
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help