| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2021 |
Run |
random |
Race |
10.0 mi |
1:01:38 |
6:09 |
 |
| 11/26/2020 |
Run |
random |
Race |
3.1 mi |
17:25 |
5:38 |
|
| 11/14/2020 |
Run |
random |
Race |
13.2 mi |
1:20:58 |
6:09 |
|
| 10/4/2020 |
Run |
random |
Race |
6.2 mi |
36:39 |
5:53 |
|
| 9/6/2020 |
Run |
random |
Race |
2.5 mi |
15:31 |
6:13 |
|
| 9/6/2020 |
Run |
random |
Race |
8.9 mi |
1:02:21 |
7:01 |
|
| 9/5/2020 |
Run |
random |
Race |
7.7 mi |
52:25 |
6:50 |
|
| 9/5/2020 |
Run |
random |
Race |
5.6 mi |
36:13 |
6:31 |
|
| 8/31/2020 |
Run |
random |
Race |
2.0 mi |
11:02 |
5:31 |
|
| 8/22/2020 |
Run |
random |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 3/7/2020 |
Run |
random |
Race |
15.2 mi |
1:39:04 |
6:31 |
|
| 1/19/2020 |
Run |
random |
Race |
10.0 mi |
1:06:54 |
6:42 |
|
| 1/9/2020 |
Run |
random |
Race |
2.0 mi |
11:48 |
5:54 |
|
| 12/8/2019 |
Run |
random |
Race |
13.1 mi |
1:30:55 |
6:57 |
|
| 11/28/2019 |
Run |
random |
Race |
3.1 mi |
18:40 |
6:02 |
|
| 11/9/2019 |
Run |
random |
Race |
13.1 mi |
1:40:21 |
7:40 |
|
| 7/31/2019 |
Run |
random |
Race |
4.8 mi |
37:50 |
7:53 |
|
| 7/15/2012 |
Run |
random |
Race |
2.5 mi |
19:58 |
8:00 |
|
| 7/15/2012 |
Run |
random |
Race |
5.1 mi |
42:48 |
8:29 |
|
| 7/14/2012 |
Run |
random |
Race |
5.1 mi |
44:50 |
8:44 |
|
| 7/14/2012 |
Run |
random |
Race |
4.1 mi |
34:51 |
8:30 |
|
| 7/13/2012 |
Run |
random |
Race |
3.5 mi |
27:22 |
7:56 |
|
| 7/13/2012 |
Run |
random |
Race |
5.2 mi |
50:04 |
9:44 |
|
| 12/4/2011 |
Run |
random |
Race |
13.1 mi |
1:46:00 |
8:06 |
|
| 4/9/2009 |
Run |
random |
Race |
800.0 m |
2:40 |
5:22 |
|
|