Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/23/2024 Run   Race 17.0 mi 1:59:50 7:03
3/10/2024 Run   Race 3.1 mi 17:52 5:43
1/21/2024 Run   Easy 2.0 mi 16:59 8:30
1/21/2024 Run   Race 10.1 mi 1:04:46 6:27
10/28/2023 Run   Race 25.0 mi 3:09:14 7:35
7/20/2023 Run
random
Race 3.1 mi 17:34 5:38
7/1/2023 Run
random
Race 6.2 mi 39:31 6:22
5/13/2023 Run
random
Race 15.6 mi 1:36:13 6:11
5/13/2023 Run
random
Easy 3.4 mi 30:21 8:55
5/9/2023 Run
random
Tempo 5.5 mi 36:30 6:39
4/23/2023 Run
random
Race 13.2 mi 1:17:33 5:54
4/7/2023 Run
random
Tempo 10.1 mi 1:04:33 6:25
3/11/2023 Run
random
Race 9.3 mi 54:57 5:53