Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/28/2023 Run   Race 25.0 mi 3:09:14 7:35 1/21/2024 Run   Race 10.1 mi 1:04:46 6:27 1/21/2024 Run   Easy 2.0 mi 16:59 8:30 3/10/2024 Run   Race 3.1 mi 17:52 5:43 3/23/2024 Run   Race 17.0 mi 1:59:50 7:03 3/11/2023 Run random Race 9.3 mi 54:57 5:53 4/7/2023 Run random Tempo 10.1 mi 1:04:33 6:25 4/23/2023 Run random Race 13.2 mi 1:17:33 5:54 5/9/2023 Run random Tempo 5.5 mi 36:30 6:39 5/13/2023 Run random Easy 3.4 mi 30:21 8:55 5/13/2023 Run random Race 15.6 mi 1:36:13 6:11 7/1/2023 Run random Race 6.2 mi 39:31 6:22 7/20/2023 Run random Race 3.1 mi 17:34 5:38