| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2024 |
Run |
|
Easy |
5.8 mi |
44:49 |
7:47 |
 |
| 4/28/2024 |
Run |
|
Long |
12.3 mi |
1:35:49 |
7:47 |
|
| 4/26/2024 |
Run |
|
Easy |
4.0 mi |
31:04 |
7:46 |
|
| 4/25/2024 |
Run |
|
Easy |
3.4 mi |
25:52 |
7:42 |
|
| 4/25/2024 |
Run |
|
Interval |
4800.0 m |
17:41 |
5:56 |
|
| 4/24/2024 |
Run |
|
Easy |
10.0 mi |
1:15:16 |
7:32 |
|
| 4/22/2024 |
Run |
|
Easy |
7.0 mi |
54:29 |
7:47 |
|
| 4/21/2024 |
Run |
|
Easy |
6.1 mi |
47:22 |
7:43 |
|
| 4/20/2024 |
Run |
|
Easy |
12.0 mi |
1:35:32 |
7:58 |
|
| 4/19/2024 |
Run |
|
Easy |
5.0 mi |
39:01 |
7:49 |
|
| 4/18/2024 |
Run |
|
Easy |
5.2 mi |
37:09 |
7:12 |
|
| 4/15/2024 |
Run |
|
Easy |
4.0 mi |
29:54 |
7:29 |
|
| 4/14/2024 |
Run |
|
Easy |
5.5 mi |
42:29 |
7:44 |
|
| 4/13/2024 |
Run |
|
Easy |
8.0 mi |
1:04:16 |
8:02 |
|
| 4/9/2024 |
Run |
|
Easy |
7.0 mi |
53:53 |
7:42 |
|
|