Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/18/2020 |
Run |
random |
Recovery |
8.5 mi |
1:07:32 |
7:57 |
|
12/11/2020 |
Run |
random |
Easy |
5.1 mi |
36:56 |
7:13 |
|
12/5/2020 |
Run |
random |
Long |
10.3 mi |
1:16:20 |
7:26 |
|
11/25/2020 |
Run |
random |
Easy |
4.4 mi |
33:17 |
7:36 |
|
11/22/2020 |
Run |
random |
Easy |
6.0 mi |
44:53 |
7:29 |
|
11/18/2020 |
Run |
random |
Interval |
6.6 mi |
46:59 |
7:06 |
|
11/13/2020 |
Run |
random |
Easy |
5.0 mi |
37:56 |
7:36 |
|
11/10/2020 |
Run |
random |
Easy |
6.5 mi |
50:46 |
7:49 |
|
11/4/2020 |
Run |
random |
Easy |
10.0 mi |
1:16:39 |
7:40 |
|
10/28/2020 |
Run |
random |
Long |
12.1 mi |
1:29:31 |
7:24 |
|
10/25/2020 |
Run |
random |
Long |
14.0 mi |
1:49:11 |
7:48 |
|
10/22/2020 |
Run |
random |
Easy |
10.0 mi |
1:13:49 |
7:23 |
|
10/15/2020 |
Run |
random |
Medium |
10.0 mi |
1:14:39 |
7:28 |
|
10/10/2020 |
Run |
random |
Long |
16.0 mi |
2:00:11 |
7:31 |
|
10/9/2020 |
Run |
random |
Easy |
8.0 mi |
1:03:43 |
7:58 |
|
10/6/2020 |
Run |
random |
Easy |
10.2 mi |
1:17:31 |
7:39 |
|
10/4/2020 |
Run |
random |
Easy |
9.6 mi |
1:16:10 |
7:55 |
|
10/2/2020 |
Run |
random |
Easy |
5.5 mi |
42:25 |
7:43 |
|
9/28/2020 |
Run |
random |
Easy |
9.0 mi |
1:08:40 |
7:38 |
|
9/22/2020 |
Run |
random |
Easy |
7.0 mi |
50:32 |
7:14 |
|
9/20/2020 |
Run |
random |
Easy |
4.0 mi |
32:58 |
8:15 |
|
9/18/2020 |
Run |
random |
Easy |
7.3 mi |
54:15 |
7:26 |
|
9/14/2020 |
Run |
random |
Medium |
8.1 mi |
56:52 |
7:02 |
|
9/12/2020 |
Run |
random |
Long |
15.0 mi |
1:49:30 |
7:18 |
|
9/10/2020 |
Run |
random |
Easy |
7.4 mi |
55:13 |
7:28 |
|
|