Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/29/2008 Run
close north
Easy 2.0 mi 20:45 10:23
8/28/2008 Run
close north
Easy 2.0 mi 20:45 10:23
8/26/2008 Run
close north
Easy 2.0 mi 21:10 10:35
8/24/2008 Run
close north
Easy 2.0 mi 20:40 10:20
8/18/2008 Run
close north
Easy 2.0 mi 21:24 10:42
8/14/2008 Run
close north
Easy 2.0 mi 20:15 10:08
8/10/2008 Run
close north
Easy 2.0 mi 20:40 10:20
8/8/2008 Run
close north
Easy 2.0 mi 21:30 10:45
7/31/2008 Run
close north
Easy 2.0 mi 20:58 10:29
7/28/2008 Run
close north
Easy 2.0 mi 20:45 10:23
7/27/2008 Run
close north
Easy 2.0 mi 21:00 10:30
7/8/2008 Run
close north
Easy 2.0 mi 23:00 11:30
7/5/2008 Run
close north
Race 5.0 km 34:22 11:04
7/3/2008 Run
close north
Easy 2.0 mi 21:15 10:38
6/29/2008 Run
close north
Easy 2.5 mi 24:12 9:41
6/22/2008 Run
close north
Easy 2.0 mi 21:11 10:36
6/9/2008 Run
close north
Easy 2.0 mi 21:40 10:50
6/4/2008 Run
close north
Easy 2.0 mi 24:00 12:00
5/31/2008 Run
close north
Easy 2.5 mi 26:00 10:24
1/14/2008 Run
Random Route
Easy 1.0 mi 20:00 20:00
12/20/2007 Run
Random Route
Easy 2.0 mi 25:00 12:30