Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/4/2023 Run   Race 3.1 mi 19:02 6:06
6/24/2023 Run   Race 3.1 mi 20:13 6:28
5/27/2023 Run   Race 3.1 mi 18:07 5:50
10/1/2022 Run   Race 3.1 mi 19:04 6:06
9/5/2022 Run   Race 3.1 mi 18:30 5:57
7/23/2022 Run   Race 3.1 mi 18:21 5:52
4/1/2022 Run   Race 3.1 mi 18:28 5:56
3/19/2022 Run   Race 3.2 mi 19:16 6:06
11/7/2021 Run   Race 3.1 mi 18:56 6:03
10/19/2021 Run   Race 3.2 mi 18:28 5:52
9/6/2021 Run   Race 3.1 mi 18:08 5:50
9/2/2021 Run   Race 3.1 mi 18:56 6:06
7/24/2021 Run   Race 3.1 mi 18:36 5:59
5/8/2021 Run   Race 3.1 mi 18:21 5:52
4/1/2021 Run   Race 3.1 mi 19:01 6:06
2/7/2021 Run   Race 3.1 mi 20:25 6:32
4/4/2020 Run   Race 3.1 mi 18:50 6:04
12/7/2019 Run   Race 3.1 mi 18:25 5:56
10/22/2019 Run   Race 3.1 mi 18:21 5:52
10/5/2019 Run   Race 3.1 mi 19:07 6:08
9/20/2019 Run   Race 3.1 mi 18:39 5:57
7/20/2019 Run   Race 3.1 mi 18:31 5:55
4/1/2019 Run   Race 3.1 mi 18:22 5:54
2/2/2019 Run   Race 3.2 mi 18:42 5:54
10/22/2018 Run   Race 3.1 mi 18:05 5:49
9/14/2018 Run   Race 3.1 mi 19:20 6:11
11/18/2017 Run   Race 3.2 mi 18:59 6:02
6/10/2017 Run   Race 3.1 mi 19:27 6:15
3/15/2015 Run   Race 3.2 mi 18:27 5:52
8/9/2014 Run   Race 3.2 mi 18:00 5:43
6/28/2014 Run   Race 3.2 mi 17:24 5:32
3/15/2014 Run
Random Route
 Race 3.2 mi 17:47 5:39
6/8/2013 Run
Random Route
 Race 3.1 mi 18:01 5:48
5/10/2012 Run
Random Route
 Race 3.2 mi 18:05 5:43
3/17/2012 Run
Random Route
 Race 3.2 mi 17:48 5:40
5/14/2011 Run
Random Route
 Race 3.2 mi 18:13 5:45
7/18/2010 Run
Random Route
 Race 3.2 mi 18:38 5:54
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