Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/28/2014 Run   Race 3.2 mi 17:24 5:32
3/15/2014 Run
Random Route
 Race 3.2 mi 17:47 5:39
3/17/2012 Run
Random Route
 Race 3.2 mi 17:48 5:40
5/10/2012 Run
Random Route
 Race 3.2 mi 18:05 5:43
8/9/2014 Run   Race 3.2 mi 18:00 5:43
5/14/2011 Run
Random Route
 Race 3.2 mi 18:13 5:45
6/8/2013 Run
Random Route
 Race 3.1 mi 18:01 5:48
10/22/2018 Run   Race 3.1 mi 18:05 5:49
5/27/2023 Run   Race 3.1 mi 18:07 5:50
9/6/2021 Run   Race 3.1 mi 18:08 5:50
3/15/2015 Run   Race 3.2 mi 18:27 5:52
7/23/2022 Run   Race 3.1 mi 18:21 5:52
10/19/2021 Run   Race 3.2 mi 18:28 5:52
10/22/2019 Run   Race 3.1 mi 18:21 5:52
5/8/2021 Run   Race 3.1 mi 18:21 5:52
4/1/2019 Run   Race 3.1 mi 18:22 5:54
7/18/2010 Run
Random Route
 Race 3.2 mi 18:38 5:54
2/2/2019 Run   Race 3.2 mi 18:42 5:54
7/20/2019 Run   Race 3.1 mi 18:31 5:55
4/1/2022 Run   Race 3.1 mi 18:28 5:56
12/7/2019 Run   Race 3.1 mi 18:25 5:56
9/20/2019 Run   Race 3.1 mi 18:39 5:57
9/5/2022 Run   Race 3.1 mi 18:30 5:57
7/24/2021 Run   Race 3.1 mi 18:36 5:59
11/18/2017 Run   Race 3.2 mi 18:59 6:02
11/7/2021 Run   Race 3.1 mi 18:56 6:03
4/4/2020 Run   Race 3.1 mi 18:50 6:04
9/2/2021 Run   Race 3.1 mi 18:56 6:06
10/1/2022 Run   Race 3.1 mi 19:04 6:06
4/1/2021 Run   Race 3.1 mi 19:01 6:06
3/19/2022 Run   Race 3.2 mi 19:16 6:06
11/4/2023 Run   Race 3.1 mi 19:02 6:06
10/5/2019 Run   Race 3.1 mi 19:07 6:08
9/14/2018 Run   Race 3.1 mi 19:20 6:11
6/10/2017 Run   Race 3.1 mi 19:27 6:15
6/24/2023 Run   Race 3.1 mi 20:13 6:28
2/7/2021 Run   Race 3.1 mi 20:25 6:32
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