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Summary
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Run: Easy
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11/17/2009
Date
5:00 PM
Time
1.5 mi
Distance
12:08
Duration
8:06 mi
Pace
Equipment
Saucony Progrid Ride 2
Health
Weight
153 lb
kilojoules
727
Weather
Temperature
48 F
Conditions
Map
Course
Fort Shantok Loop
Notes
2 laps warm up
Comments
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