Run: Easy Previous Next

1/18/2010

4:20 PM

4.7 mi

42:55.24

9:13 mi

Health

166 bpm
181 bpm

Weather

40 F
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Notes

Working on keeping a shorter stride and higher step count.. Ground was really soft, not sure if its that or the less bounce - more steps approach, but I was feeling pretty tired considering the speed..

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