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1/16/2010

11:42 AM

8 mi

1:10:21.89

8:50 mi

Health

161 bpm
175 bpm

Weather

45 F
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Notes

Trails were covered in ice, snow, slush, and mud. These NB trail shoes are great on everything but ice, took some extra effort to run in these conditions but the warmer weather felt nice!

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