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Summary
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Run: Easy
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11/17/2009
Date
5:45 PM
Time
0.8 mi
Distance
6:24
Duration
8:32 mi
Pace
Equipment
Saucony Progrid Ride 2
Health
Weight
153 lb
kilojoules
363
Weather
Temperature
48 F
Conditions
Map
Course
Fort Shantok Loop
Notes
1 lap cool down
Comments
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