| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2017 |
Run |
Roads from work |
Family |
5.6 mi |
58:54 |
10:36 |
 |
| 2/9/2010 |
Run |
Roads from work |
Easy |
5.5 mi |
48:56 |
8:54 |
|
| 1/12/2010 |
Run |
Roads from work |
Easy |
5.4 mi |
43:30 |
8:03 |
|
| 1/8/2010 |
Run |
Roads from work |
Easy |
4.2 mi |
36:16 |
8:43 |
|
| 11/6/2009 |
Run |
Roads from work |
Easy |
4.4 mi |
37:05 |
8:32 |
|
|