Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/9/2015 |
Run |
Dorigny - Ouchy - Dorigny |
Standard |
8.5 km |
44:05 |
5:13 |
|
9/11/2015 |
Run |
Dorigny - Ouchy - Dorigny |
Standard |
8.6 km |
45:17 |
5:18 |
|
9/25/2015 |
Run |
Berlin marathon preparation |
Standard |
5.4 km |
32:05 |
6:00 |
|
9/27/2015 |
Run |
Berlin Marathon |
Race |
42.2 km |
4:29:57 |
6:24 |
|
10/25/2015 |
Run |
Lausanne 1/2 Marathon |
Race |
21.1 km |
1:54:26 |
5:26 |
|
12/5/2015 |
Run |
Escalade |
Race |
7.3 km |
37:39 |
5:09 |
|
1/23/2016 |
Run |
Perroy - Allaman - Rolle |
Long |
17.7 km |
1:39:19 |
5:38 |
|
2/13/2016 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
10.4 km |
56:51 |
5:29 |
|
2/24/2016 |
Run |
Coubertin - St. Sulpice |
Standard |
9.0 km |
47:34 |
5:17 |
|
4/2/2016 |
Run |
Perroy - Allaman - Rolle |
Long |
19.0 km |
1:46:40 |
5:37 |
|
4/9/2016 |
Run |
Perroy - Allaman - Rolle |
Long |
15.5 km |
1:24:52 |
5:30 |
|
4/25/2016 |
Run |
Dorigny - Vidy |
Standard |
5.1 km |
27:54 |
5:27 |
|
4/27/2016 |
Run |
Dorigny - Tour - Dorigny |
Standard |
10.6 km |
56:00 |
5:17 |
|
5/5/2016 |
Run |
Perroy - SNR - Perroy |
Standard |
6.0 km |
32:50 |
5:31 |
|
5/6/2016 |
Run |
La Gottaz - Vufflens - Denens |
Standard |
8.6 km |
46:47 |
5:27 |
|
9/11/2016 |
Run |
Perroy - Allaman - Rolle |
Standard |
9.9 km |
54:56 |
5:33 |
|
10/19/2016 |
Run |
La Gottaz - Bief |
Standard |
6.9 km |
35:53 |
5:12 |
|
10/20/2016 |
Run |
Perroy - SNR - Perroy |
Standard |
7.2 km |
40:24 |
5:39 |
|