Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
Dec 2013 |
|
|
|
4.0 km |
23:43 |
5:55 |
Jan 2016 |
|
|
|
6.5 km |
35:17 |
5:25 |
May 2012 |
|
|
|
6.8 km |
1:35:00 |
13:59 |
Sep 2013 |
|
|
|
10.4 km |
1:01:54 |
5:57 |
Sep 2011 |
|
|
|
17.9 km |
1:58:58 |
6:40 |
Dec 2010 |
|
|
|
18.5 km |
1:46:44 |
5:48 |
Jan 2011 |
|
|
|
21.5 km |
2:01:08 |
5:39 |
Apr 2012 |
|
|
|
28.0 km |
2:44:05 |
5:52 |
Sep 2010 |
|
|
|
29.9 km |
3:26:11 |
6:55 |
May 2013 |
|
|
|
32.5 km |
2:58:57 |
5:30 |
Nov 2013 |
|
|
|
44.2 km |
4:10:33 |
5:40 |
Feb 2014 |
|
|
|
55.1 km |
5:54:51 |
6:27 |
Nov 2010 |
|
|
|
63.6 km |
6:06:44 |
5:46 |
Feb 2013 |
|
|
|
67.3 km |
6:23:11 |
5:42 |
Oct 2011 |
|
|
|
67.3 km |
6:27:25 |
5:46 |
Oct 2010 |
|
|
|
69.4 km |
7:13:07 |
6:15 |
Dec 2011 |
|
|
|
71.1 km |
6:34:57 |
5:34 |
Dec 2012 |
|
|
|
76.3 km |
7:05:11 |
5:35 |
Jan 2014 |
|
|
|
76.6 km |
8:22:10 |
6:34 |
Oct 2013 |
|
|
|
77.2 km |
7:14:29 |
5:38 |
May 2014 |
|
|
|
77.7 km |
7:38:38 |
5:55 |
Nov 2011 |
|
|
|
78.9 km |
7:39:02 |
5:49 |
Jun 2012 |
|
|
|
85.4 km |
8:11:21 |
5:46 |
Jun 2014 |
|
|
|
97.1 km |
9:38:06 |
5:58 |
Feb 2015 |
|
|
|
98.9 km |
9:04:01 |
5:31 |
Feb 2012 |
|
|
|
102.5 km |
9:46:10 |
5:44 |
Mar 2012 |
|
|
|
104.0 km |
10:01:16 |
5:47 |
Sep 2014 |
|
|
|
107.5 km |
10:13:51 |
5:43 |
Apr 2014 |
|
|
|
112.6 km |
11:04:40 |
5:55 |
Apr 2013 |
|
|
|
114.0 km |
8:34:34 |
4:31 |
Dec 2014 |
|
|
|
115.1 km |
10:24:51 |
5:26 |
Nov 2012 |
|
|
|
115.5 km |
10:38:09 |
5:32 |
Jan 2012 |
|
|
|
115.5 km |
10:55:56 |
5:41 |
Mar 2013 |
|
|
|
117.5 km |
11:14:55 |
5:45 |
Nov 2015 |
|
|
|
124.7 km |
11:31:12 |
5:33 |
Nov 2014 |
|
|
|
126.8 km |
11:57:05 |
5:40 |
Aug 2012 |
|
|
|
131.2 km |
16:18:46 |
7:28 |
Sep 2012 |
|
|
|
132.4 km |
15:39:34 |
7:06 |
Mar 2014 |
|
|
|
134.9 km |
14:24:51 |
6:25 |
Oct 2012 |
|
|
|
136.6 km |
12:49:24 |
5:38 |
Jul 2014 |
|
|
|
136.7 km |
13:08:09 |
5:46 |
Sep 2015 |
|
|
|
138.3 km |
13:10:58 |
5:44 |
Dec 2015 |
|
|
|
140.5 km |
12:39:13 |
5:25 |
Oct 2015 |
|
|
|
143.8 km |
13:26:11 |
5:37 |
Aug 2014 |
|
|
|
149.2 km |
14:54:53 |
6:00 |
Jan 2015 |
|
|
|
150.2 km |
13:52:02 |
5:33 |
Oct 2014 |
|
|
|
167.1 km |
16:05:37 |
5:47 |
Aug 2015 |
|
|
|
169.9 km |
15:52:01 |
5:37 |
Mar 2015 |
|
|
|
174.5 km |
16:29:03 |
5:41 |
Apr 2015 |
|
|
|
177.5 km |
16:09:49 |
5:28 |
Jul 2012 |
|
|
|
189.9 km |
19:46:48 |
6:16 |
May 2015 |
|
|
|
194.8 km |
17:58:44 |
5:33 |
Jun 2015 |
|
|
|
199.0 km |
18:40:46 |
5:38 |
Jul 2015 |
|
|
|
211.9 km |
20:34:22 |
5:50 |
|