Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2023 Run
Kensington Gardens
Standard 8.2 km 43:51 5:21
5/22/2023 Run
Canal & Hyde Park
Long 11.6 km 1:04:04 5:33
5/21/2023 Run
Kensington Gardens
Standard 7.4 km 41:25 5:38
5/20/2023 Run
Fulham Palace Parkrun
Parkrun 5.0 km 25:52 5:13
5/18/2023 Run
Fulham Running Club - 3 Bridges
Club training 10.0 km 52:44 5:17
5/17/2023 Run
Canal & Hyde Park
Long 12.5 km 1:09:45 5:35
4/25/2023 Run
Chelsea - Shepherds Bush
Long 13.7 km 1:22:29 6:02
4/23/2023 Run
Hyde Park
Standard 9.0 km 52:36 5:53
4/22/2023 Run
Fulham Palace Parkrun
Parkrun 5.0 km 27:27 5:30
4/21/2023 Run
Hyde Park
Standard 9.8 km 55:14 5:40
4/18/2023 Run
Wengen
Standard 6.8 km 48:14 7:08
3/14/2023 Run
Hyde Park
Standard 10.4 km 1:00:20 5:49
3/13/2023 Run
Hyde Park
Standard 9.3 km 53:44 5:48
3/11/2023 Run
Wormwood Scrubs Parkrun
Parkrun 5.0 km 28:37 5:44
1/17/2023 Run
Wengen
Standard 6.8 km 51:01 7:28
1/14/2023 Run
Wengen
Standard 7.2 km 50:57 7:04
8/25/2022 Run
Unterseen
Club training 7.8 km 45:15 5:47
8/21/2022 Run
Interlaken Ost - Iselwald - Wilderswil
Long 26.5 km 2:42:41 6:09
8/16/2022 Run
Thuner Abendläufe
Race 7.0 km 36:06 5:09
7/24/2022 Run
Wengen
Standard 4.1 km 24:24 6:02
7/19/2022 Run
Neuhaus
Standard 9.0 km 51:52 5:45
7/12/2022 Run
Bournemouth
Standard 8.4 km 48:38 5:46
7/11/2022 Run
Bournemouth
Standard 12.1 km 1:12:39 6:01
7/10/2022 Run
Bournemouth
Standard 6.2 km 34:06 5:33
7/9/2022 Run
Bournemouth
Parkrun 5.1 km 29:01 5:41
7/8/2022 Run
Bournemouth
Standard 7.5 km 42:00 5:36
7/7/2022 Run
Bournemouth
Standard 6.7 km 36:59 5:30
6/29/2022 Run
Lauterbrunnen Valley
Standard 11.1 km 59:15 5:21
6/23/2022 Run
Bönnigen
Club training 8.9 km 56:45 6:22
6/20/2022 Run
Wilderswil- Iseltwald - Interlaken Ost
Long 21.5 km 2:25:20 6:47
6/15/2022 Run
Interlaken - Unterseen
Standard 14.5 km 1:24:00 5:48
6/9/2022 Run
Unterseen
Club training 9.7 km 57:51 5:57
6/5/2022 Run
Seeham
Standard 7.2 km 43:34 6:02
5/14/2022 Run
GP Bern
Race 16.2 km 1:33:55 5:47
5/9/2022 Run
Risley
Standard 7.2 km 39:16 5:28
5/8/2022 Run
Risley
Standard 7.2 km 39:19 5:30
5/7/2022 Run
Wollaton Parkrun
Parkrun 5.1 km 25:24 5:02
5/6/2022 Run
Risley
Standard 6.0 km 33:03 5:29
5/5/2022 Run
Risley
Standard 9.1 km 49:28 5:28
4/14/2022 Run
Interlaken
Club training 8.2 km 56:00 6:50
4/11/2022 Run
Unterseen
Standard 9.7 km 53:10 5:30
4/5/2022 Run
Geveva
Standard 7.0 km 40:08 5:44
3/24/2022 Run
Interlaken - Unterseen
Club training 8.4 km 45:34 5:24
3/19/2022 Run
Kerzerslauf
Race 15.0 km 1:17:43 5:11
3/5/2022 Run
Interlaken
Standard 5.0 km 25:55 5:11
3/3/2022 Run
Interlaken BZI
Club training 6.1 km 31:50 5:13
3/2/2022 Run
Neuhaus - Sundlauenen
Standard 10.4 km 59:12 5:41
2/24/2022 Run
Boningen - Iseltwald
Long 16.2 km 1:35:50 5:56
2/10/2022 Run
Interlaken - Unterseen
Club training 7.8 km 47:29 6:07
1/4/2022 Run
Interlaken - Unterseen
Standard 10.4 km 57:41 5:35
11/25/2021 Run
Interlaken - Unterseen
Club training 5.5 km 40:22 7:21
11/24/2021 Run
Interlaken - Unterseen
Standard 10.6 km 58:43 5:34
11/15/2021 Run
Interlaken - Unterseen
Standard 11.0 km 1:06:00 6:00
10/17/2021 Run
Lauterbrunnen
Standard 6.5 km 35:20 5:27
10/14/2021 Run
Geveva
Standard 8.0 km 42:34 5:19
10/12/2021 Run
Interlaken
Long 14.5 km 1:18:32 5:25
10/11/2021 Run
Wengen
Standard 7.1 km 43:59 6:15
10/6/2021 Run
Interlaken
Long 16.1 km 1:32:05 5:43
10/3/2021 Run
Lauterbrunnen Valley
Long 15.0 km 1:23:42 5:35
9/28/2021 Run
Neuhaus
Standard 5.0 km 27:06 5:25
9/26/2021 Run
Wengen
Standard 10.1 km 1:05:24 6:28
9/25/2021 Run
Wengen
Standard 6.2 km 38:11 6:11
9/16/2021 Run
Interlaken - Unterseen
Club training 8.8 km 51:00 5:48
9/15/2021 Run
Wengen
Standard 8.3 km 53:40 6:30
9/14/2021 Run
Neuhaus
Standard 5.0 km 25:48 5:09
8/21/2021 Run
Rolle
Standard 4.1 km 20:49 5:09
8/19/2021 Run
Interlaken
Club training 4.6 km 26:43 5:51
8/6/2021 Run
Abendlauf Wengen
Race 7.9 km 46:18 5:54
7/29/2021 Run
Interlaken
Club training 8.3 km 50:39 6:08