| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2022 |
Run |
Abendlauf Course Wengen |
Standard |
7.5 km |
50:34 |
6:45 |
 |
| 6/22/2022 |
Run |
Abendlauf Course Wengen |
Standard |
7.5 km |
51:02 |
6:47 |
|
| 6/18/2022 |
Run |
Mannlichen - Kleine Scheidegg - Wengen |
Long |
20.1 km |
2:14:39 |
6:43 |
|
| 11/7/2021 |
Run |
Grutschalp - Lauterbrunnen Valley |
Standard |
10.0 km |
56:21 |
5:38 |
|
| 10/8/2021 |
Run |
Wengen |
Standard |
8.2 km |
49:03 |
6:00 |
|
| 8/26/2021 |
Run |
Lauterbrunnen Valley |
Long |
21.2 km |
2:39:54 |
7:34 |
|
| 8/17/2021 |
Run |
Wengen |
Standard |
6.5 km |
41:40 |
6:25 |
|
| 8/17/2021 |
Run |
Wengen |
Standard |
10.0 km |
1:27:56 |
8:48 |
|
| 8/8/2021 |
Run |
Mannlichen - Kleine Scheidegg - Wengen |
Long |
18.7 km |
1:37:41 |
5:14 |
|
| 7/4/2021 |
Run |
Wengen - Männlichen - KS - Wengen |
Ultra training |
20.5 km |
2:51:41 |
8:22 |
|
| 6/29/2021 |
Run |
Wengen - Spätenenalp |
Standard |
11.0 km |
1:12:47 |
6:36 |
|
| 6/19/2021 |
Run |
Lauterbrunnen - Interlaken |
Long |
18.5 km |
1:50:11 |
5:58 |
|
| 6/17/2021 |
Run |
Wengen |
Standard |
7.6 km |
53:21 |
7:02 |
|
| 6/16/2021 |
Run |
Abendlauf Course Wengen |
Club training |
8.1 km |
53:56 |
6:41 |
|
| 6/13/2021 |
Run |
Mannlichen - Grindelwald |
Long |
15.0 km |
1:22:57 |
5:32 |
|
| 6/9/2021 |
Run |
Wengen |
Club training |
3.2 km |
19:54 |
6:12 |
|
| 5/27/2021 |
Run |
Lauterbunnen valley |
Long |
15.0 km |
1:29:41 |
5:59 |
|
| 5/22/2021 |
Run |
Unterseen |
Long |
13.5 km |
1:22:14 |
6:06 |
|
| 5/21/2021 |
Run |
Wengen |
Standard |
6.0 km |
38:15 |
6:22 |
|
| 5/15/2021 |
Run |
Abendlauf Course Wengen |
Standard |
7.6 km |
50:18 |
6:36 |
|
| 4/18/2021 |
Run |
Lauterbrunnen - Wilderswil |
Standard |
11.1 km |
1:04:00 |
5:48 |
|
| 4/14/2021 |
Run |
Wengen |
Club training |
6.2 km |
45:36 |
7:20 |
|
| 4/8/2021 |
Run |
Interlaken - Unterseen |
Club training |
8.6 km |
59:03 |
6:52 |
|
| 4/7/2021 |
Run |
Wengen |
Club training |
6.8 km |
44:00 |
6:29 |
|
| 3/27/2021 |
Run |
Wengen |
Standard |
5.0 km |
31:39 |
6:20 |
|
| 10/14/2020 |
Run |
Wengen |
Club training |
7.6 km |
49:45 |
6:33 |
|
| 10/14/2020 |
Run |
Wengen |
Standard |
3.2 km |
34:37 |
10:48 |
|
| 10/7/2020 |
Run |
Wengen |
Standard |
8.5 km |
55:11 |
6:29 |
|
| 9/30/2020 |
Run |
Wengen |
Club training |
7.6 km |
50:48 |
6:39 |
|
| 9/29/2020 |
Run |
Wengen |
Standard |
6.0 km |
36:00 |
6:01 |
|
| 9/27/2020 |
Run |
Unterseen - Interlaken |
Standard |
7.9 km |
48:20 |
6:08 |
|
| 7/30/2020 |
Run |
Wengen |
Long |
18.6 km |
2:42:49 |
8:47 |
|
| 7/23/2020 |
Run |
Wengen |
Standard |
9.2 km |
59:48 |
6:33 |
|
| 7/13/2020 |
Run |
Wengen - Wengernalp |
Long |
15.1 km |
1:40:32 |
6:40 |
|
| 7/6/2020 |
Run |
Wengen |
Standard |
10.0 km |
1:07:28 |
6:45 |
|
| 6/24/2020 |
Run |
Wengen |
Club training |
6.5 km |
55:40 |
8:32 |
|
| 6/20/2020 |
Run |
Abendlauf Course Wengen |
Standard |
7.9 km |
50:06 |
6:23 |
|
| 5/30/2020 |
Run |
Wengen - Wengernalp |
Long |
13.6 km |
1:36:56 |
7:10 |
|
| 5/26/2020 |
Run |
Wengen - Lauterbrunnen |
Standard |
10.3 km |
1:06:10 |
6:26 |
|
| 5/3/2020 |
Run |
Wengen |
Standard |
4.9 km |
35:15 |
7:16 |
|
| 3/5/2020 |
Run |
Wengen |
Standard |
6.9 km |
|
|
|
| 2/29/2020 |
Run |
Wengen |
Standard |
9.1 km |
59:13 |
6:31 |
|
| 2/25/2020 |
Run |
Lauterbrunnen Valley |
Long |
16.0 km |
1:44:36 |
6:33 |
|
| 2/17/2020 |
Run |
Interlaken - Unterseen |
Long |
16.7 km |
1:38:22 |
5:54 |
|
| 2/12/2020 |
Run |
Wengen |
Club training |
9.3 km |
1:01:10 |
6:37 |
|
| 2/11/2020 |
Run |
Wengen |
Standard |
5.8 km |
36:18 |
6:15 |
|
| 2/8/2020 |
Run |
Wengen |
Standard |
8.2 km |
52:20 |
6:25 |
|
| 2/6/2020 |
Run |
Unterseen |
Club training |
7.6 km |
57:31 |
7:35 |
|
| 1/30/2020 |
Run |
Interlaken - Helsana Trail |
Long |
14.7 km |
1:22:34 |
5:38 |
|
| 1/25/2020 |
Run |
Wengen |
Standard |
6.0 km |
39:36 |
6:36 |
|
| 1/23/2020 |
Run |
Interlaken - Unterseen |
Long |
12.0 km |
1:06:30 |
5:33 |
|
| 1/17/2020 |
Run |
Lauterbrunnen |
Standard |
4.2 km |
20:56 |
5:01 |
|
| 1/16/2020 |
Run |
Lauterbrunnen - Interlaken |
Long |
14.5 km |
1:16:39 |
5:18 |
|
| 1/15/2020 |
Run |
Wengen |
Club training |
8.1 km |
52:37 |
6:33 |
|
| 1/12/2020 |
Run |
Wengen |
Standard |
6.6 km |
42:46 |
6:30 |
|
| 1/8/2020 |
Run |
Wengen |
Club training |
7.8 km |
51:49 |
6:39 |
|
| 12/30/2019 |
Run |
Interlaken - Helsana Trail |
Long |
15.7 km |
1:24:32 |
5:23 |
|
| 12/29/2019 |
Run |
Wengen |
Standard |
6.8 km |
46:19 |
6:52 |
|
| 12/25/2019 |
Run |
Wengen |
Standard |
6.1 km |
39:33 |
6:32 |
|
| 12/19/2019 |
Run |
Wengen |
Standard |
7.3 km |
43:21 |
5:58 |
|
| 12/4/2019 |
Run |
Wengen |
Club training |
7.6 km |
51:40 |
6:51 |
|
| 12/1/2019 |
Run |
Interlaken - Helsana Trail |
Standard |
13.3 km |
1:12:34 |
5:29 |
|
| 11/30/2019 |
Run |
Wengen |
Standard |
8.3 km |
54:00 |
6:29 |
|
| 11/29/2019 |
Run |
Wengen |
Standard |
8.3 km |
53:37 |
6:27 |
|
| 11/21/2019 |
Run |
Unterseen |
Club training |
7.9 km |
44:54 |
5:41 |
|
| 11/3/2019 |
Run |
Wengen |
Hill |
14.7 km |
1:48:17 |
7:22 |
|
| 10/29/2019 |
Run |
Wengen |
Standard |
8.5 km |
59:29 |
7:00 |
|
| 10/28/2019 |
Run |
Wengen |
Standard |
8.1 km |
47:48 |
5:56 |
|
| 10/1/2019 |
Run |
Wengen |
Standard |
6.8 km |
45:25 |
6:41 |
|
| 8/27/2019 |
Run |
Wengen - Lauterbrunnen Valley |
Standard |
8.8 km |
59:18 |
6:46 |
|
| 8/24/2019 |
Run |
Jungfrau Marathon training |
Long |
21.5 km |
2:48:20 |
7:49 |
|
| 8/14/2019 |
Run |
Wengen |
Club training |
6.8 km |
49:46 |
7:20 |
|
| 8/11/2019 |
Run |
Interlaken - Lauterbrunnen |
Long |
17.8 km |
1:48:48 |
6:07 |
|
| 8/7/2019 |
Run |
Wengen |
Club training |
6.9 km |
59:35 |
8:42 |
|
| 7/31/2019 |
Run |
Wengen |
Club training |
6.7 km |
55:49 |
8:17 |
|
| 7/29/2019 |
Run |
Wengen |
Standard |
5.4 km |
31:18 |
5:51 |
|
| 7/26/2019 |
Run |
Oberhornsee |
Hill |
17.1 km |
4:05:51 |
14:26 |
|
| 7/25/2019 |
Run |
Harder Kulm |
Club training |
3.7 km |
|
|
|
| 7/24/2019 |
Run |
Wengen |
Club training |
9.6 km |
1:18:26 |
8:13 |
|
| 7/13/2019 |
Run |
Wengen |
Standard |
6.6 km |
40:26 |
6:10 |
|