| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2016 |
Run |
Perroy - SNR - Perroy |
Standard |
8.4 km |
45:03 |
5:22 |
 |
| 4/10/2016 |
Run |
Perroy - SNR - Perroy |
Standard |
6.0 km |
34:39 |
5:49 |
|
| 3/31/2016 |
Run |
Dorigny - Vidy |
Strides |
5.3 km |
27:02 |
5:06 |
|
| 3/30/2016 |
Run |
Dorigny - EPFL - St. Sulpice |
Standard |
9.4 km |
49:47 |
5:18 |
|
| 3/29/2016 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
8.5 km |
45:25 |
5:21 |
|
| 3/24/2016 |
Run |
Dorigny - Ouchy - Dorigny |
Long |
10.0 km |
52:48 |
5:17 |
|
| 3/21/2016 |
Run |
Dorigny - Vidy |
Standard |
4.5 km |
25:25 |
5:39 |
|
| 3/18/2016 |
Run |
Perroy - Allaman - Rolle |
Standard |
13.4 km |
1:13:25 |
5:30 |
|
| 3/16/2016 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
7.8 km |
41:38 |
5:19 |
|
| 3/15/2016 |
Run |
Perroy - SNR - Perroy |
Standard |
7.0 km |
39:03 |
5:36 |
|
| 3/13/2016 |
Run |
Perroy - Bursinel - Rolle |
Long |
21.3 km |
2:03:27 |
5:48 |
|
| 3/10/2016 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
7.4 km |
39:16 |
5:21 |
|
| 3/9/2016 |
Run |
Coubertin |
Standard |
5.4 km |
28:24 |
5:19 |
|
| 3/8/2016 |
Run |
Coubertin - Tour Halimand |
Standard |
8.2 km |
41:41 |
5:06 |
|
| 3/3/2016 |
Run |
Coubertin - Pully |
Standard |
10.2 km |
54:19 |
5:19 |
|
| 3/1/2016 |
Run |
Coubertin - Tour Halimand |
Standard |
9.0 km |
47:33 |
5:17 |
|
| 2/26/2016 |
Run |
Coubertin - Tour Halimand |
Standard |
10.0 km |
53:28 |
5:21 |
|
| 2/23/2016 |
Run |
Coubertin - Ouchy |
Standard |
5.7 km |
31:46 |
5:35 |
|
| 2/19/2016 |
Run |
Coubertin - Ouchy |
Standard |
5.6 km |
30:47 |
5:30 |
|
| 2/17/2016 |
Run |
Coubertin - Ouchy |
Standard |
5.6 km |
29:01 |
5:14 |
|
| 1/27/2016 |
Run |
Coubertin - Tour Halimand |
Long |
10.2 km |
57:23 |
5:39 |
|
| 1/24/2016 |
Run |
Perroy - SNR - Perroy |
Standard |
5.9 km |
32:58 |
5:36 |
|
| 1/21/2016 |
Run |
Coubertin - Stadium |
Strides |
5.1 km |
27:32 |
5:22 |
|
| 1/19/2016 |
Run |
Coubertin - Tour Halimand |
Standard |
8.3 km |
43:01 |
5:13 |
|
| 12/22/2015 |
Run |
Coubertin - Ouchy |
Standard |
5.6 km |
30:19 |
5:28 |
|
| 11/27/2015 |
Run |
Perroy Centre |
Standard |
5.5 km |
30:05 |
5:28 |
|
| 11/24/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
6.1 km |
32:44 |
5:22 |
|
| 11/23/2015 |
Run |
Dorigny - Ouchy - Dorigny |
Standard |
8.4 km |
44:22 |
5:19 |
|
| 11/8/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
12.8 km |
1:20:32 |
6:17 |
|
| 11/6/2015 |
Run |
Dorigny - Ouchy - Dorigny |
Standard |
10.6 km |
53:55 |
5:05 |
|
| 11/4/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.7 km |
29:28 |
5:09 |
|
| 10/10/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
16.0 km |
1:30:20 |
5:39 |
|
| 10/8/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.7 km |
30:26 |
5:20 |
|
| 10/7/2015 |
Run |
Dorigny - Ouchy - Dorigny |
Standard |
8.3 km |
44:31 |
5:21 |
|
| 10/6/2015 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
7.9 km |
43:48 |
5:35 |
|
| 10/4/2015 |
Run |
Perroy - SNR - Perroy |
Standard |
6.3 km |
35:23 |
5:36 |
|
| 10/3/2015 |
Run |
Perroy Centre |
Standard |
3.9 km |
21:22 |
5:32 |
|
| 9/6/2015 |
Run |
Perroy - SNR - Perroy |
Standard |
9.9 km |
54:35 |
5:33 |
|
| 8/27/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
6.2 km |
33:11 |
5:23 |
|
| 8/18/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
8.7 km |
45:53 |
5:16 |
|
| 8/17/2015 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
8.3 km |
45:15 |
5:29 |
|
| 7/22/2015 |
Run |
Dorigny - Vidy |
Standard |
7.7 km |
42:23 |
5:32 |
|
| 7/16/2015 |
Run |
Préverenges |
Standard |
5.0 km |
26:32 |
5:17 |
|
| 7/7/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
7.2 km |
40:54 |
5:40 |
|
| 6/29/2015 |
Run |
Dorigny - Vidy |
Standard |
5.5 km |
31:18 |
5:41 |
|
| 6/19/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
7.3 km |
39:16 |
5:22 |
|
| 6/11/2015 |
Run |
Lausanne 20km (10km course) |
Standard |
8.8 km |
49:11 |
5:35 |
|
| 6/7/2015 |
Run |
Perroy - Allaman - Rolle - Bursinel |
Long |
22.1 km |
2:11:07 |
5:56 |
|
| 5/29/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.8 km |
30:55 |
5:21 |
|
| 5/11/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
20.2 km |
1:56:40 |
5:48 |
|
| 5/7/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
8.8 km |
47:26 |
5:24 |
|
| 5/5/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
17.0 km |
1:32:55 |
5:29 |
|
| 5/3/2015 |
Run |
Perroy - SNR - Perroy |
Standard |
6.6 km |
34:25 |
5:15 |
|
| 5/2/2015 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
7.9 km |
43:16 |
5:31 |
|
| 4/20/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
16.3 km |
1:29:40 |
5:30 |
|
| 4/16/2015 |
Run |
Coubertin - Ouchy |
Standard |
5.6 km |
28:19 |
5:04 |
|
| 4/9/2015 |
Run |
Coubertin - St. Sulpice |
Standard |
9.1 km |
48:30 |
5:20 |
|
| 4/2/2015 |
Run |
Lausanne 20km (10km course) |
Standard |
8.7 km |
47:54 |
5:32 |
|
| 3/26/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
8.0 km |
41:59 |
5:14 |
|
| 3/17/2015 |
Run |
Rolle - Waterfront |
Slow |
2.2 km |
19:31 |
8:50 |
|
| 3/11/2015 |
Run |
Coubertin - Ouchy |
Standard |
6.0 km |
36:24 |
6:05 |
|
| 2/15/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
13.0 km |
1:13:13 |
5:38 |
|
| 2/1/2015 |
Run |
Perroy - Allaman - Perroy |
Long |
10.3 km |
57:34 |
5:35 |
|
| 1/21/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
9.4 km |
51:36 |
5:32 |
|
| 1/11/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
13.0 km |
1:10:41 |
5:27 |
|
| 12/3/2014 |
Run |
Perroy Centre |
Standard |
3.3 km |
16:42 |
5:04 |
|
| 12/3/2014 |
Run |
Perroy Centre |
Slow |
1.7 km |
14:09 |
8:26 |
|
| 11/26/2014 |
Run |
Coubertin - Vita Parcours |
Standard |
7.4 km |
43:35 |
5:54 |
|
| 11/20/2014 |
Run |
Coubertin - Ouchy |
Fast |
5.6 km |
27:37 |
4:57 |
|
| 11/16/2014 |
Run |
Perroy - Allaman - Rolle |
Long |
13.0 km |
1:11:13 |
5:29 |
|
| 11/11/2014 |
Run |
Coubertin - Tour Halimand |
Standard |
8.4 km |
42:42 |
5:06 |
|
| 11/7/2014 |
Run |
Coubertin - Ouchy |
Fast |
5.7 km |
28:09 |
4:59 |
|
| 11/6/2014 |
Run |
Perroy Centre |
Standard |
3.2 km |
17:13 |
5:21 |
|
| 11/6/2014 |
Run |
Perroy Centre |
Slow |
1.6 km |
14:10 |
8:55 |
|
| 11/3/2014 |
Run |
Perroy Centre |
Standard |
3.3 km |
17:23 |
5:18 |
|
| 11/3/2014 |
Run |
Perroy Centre |
Slow |
1.7 km |
14:23 |
8:34 |
|
| 10/30/2014 |
Run |
Coubertin - Ouchy |
Standard |
5.7 km |
29:40 |
5:14 |
|
| 10/26/2014 |
Run |
Lausanne 1/2 Marathon |
Race |
21.1 km |
1:57:09 |
5:34 |
|
| 10/22/2014 |
Run |
Coubertin - Tour Halimand |
Standard |
8.1 km |
43:16 |
5:20 |
|
| 10/19/2014 |
Run |
Coubertin - St. Sulpice |
Standard |
9.1 km |
51:48 |
5:42 |
|
| 10/16/2014 |
Run |
Coubertin - Ouchy |
Fast |
5.6 km |
28:24 |
5:03 |
|
| 10/14/2014 |
Run |
Rolle - Waterfront |
Slow |
2.6 km |
24:30 |
9:24 |
|
| 10/14/2014 |
Run |
Coubertin - Ouchy |
Standard |
5.6 km |
31:41 |
5:39 |
|
| 10/11/2014 |
Run |
Perroy - Allaman - Rolle 21 km |
Long |
20.5 km |
1:58:04 |
5:46 |
|
| 10/10/2014 |
Run |
Rolle - Waterfront |
Slow |
2.0 km |
18:50 |
9:23 |
|
| 10/8/2014 |
Run |
Coubertin - UNIL - St. Sulpice |
Standard |
11.1 km |
1:00:02 |
5:26 |
|
| 10/6/2014 |
Run |
Rolle - Waterfront |
Slow |
2.1 km |
18:19 |
8:44 |
|
| 10/4/2014 |
Run |
Perroy - Allaman - Rolle |
Long |
15.4 km |
1:27:47 |
5:43 |
|
| 10/1/2014 |
Run |
Coubertin - Tour Halimand |
Standard |
9.7 km |
52:57 |
5:27 |
|
| 9/30/2014 |
Run |
Coubertin - Ouchy |
Standard |
5.9 km |
31:28 |
5:23 |
|
| 9/28/2014 |
Run |
Kettering |
Long |
11.2 km |
1:02:31 |
5:36 |
|
| 9/25/2014 |
Run |
Rolle - Waterfront |
Slow |
2.0 km |
18:12 |
8:56 |
|
| 9/22/2014 |
Run |
Rolle - Waterfront |
Slow |
2.1 km |
20:30 |
9:55 |
|
| 9/12/2014 |
Run |
Perroy Centre |
Standard |
3.3 km |
17:34 |
5:19 |
|
| 9/4/2014 |
Run |
Rolle - Waterfront |
Slow |
2.1 km |
18:10 |
8:35 |
|