| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2017 |
Run |
Lauterbrunnen - Wengen |
Hill |
16.7 km |
2:04:23 |
7:28 |
 |
| 6/11/2017 |
Run |
Wengen - Allmend |
Standard |
6.5 km |
43:03 |
6:35 |
|
| 5/28/2017 |
Run |
Lauterbrunnen - Wengen |
Trail |
10.3 km |
1:33:52 |
9:07 |
|
| 10/8/2016 |
Run |
Perroy - SNR - Perroy |
Standard |
7.0 km |
39:18 |
5:38 |
|
| 10/5/2016 |
Run |
La Gottaz - Vufflens |
Standard |
5.6 km |
31:42 |
5:39 |
|
| 10/4/2016 |
Run |
La Gottaz - Bief |
Standard |
6.8 km |
35:39 |
5:16 |
|
| 9/23/2016 |
Run |
Wengen - Mary's Cafe |
Trail |
5.4 km |
35:01 |
6:27 |
|
| 9/20/2016 |
Run |
Wengen - Mary's Cafe |
Trail |
5.0 km |
32:33 |
6:30 |
|
| 9/18/2016 |
Run |
Wengen - Mary's Cafe |
Hill |
5.7 km |
35:59 |
6:17 |
|
| 5/22/2016 |
Run |
Wengwald - Allmend - Marys Cafe |
Hill |
10.4 km |
1:08:40 |
6:37 |
|
| 11/19/2015 |
Run |
Perroy Centre |
Standard |
5.0 km |
26:08 |
5:13 |
|
| 11/18/2015 |
Run |
Vallée de la Jeunesse |
Hill |
5.7 km |
31:47 |
5:37 |
|
| 11/16/2015 |
Run |
Dorigny - Ouchy - Dorigny |
Standard |
7.2 km |
37:13 |
5:11 |
|
| 10/16/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.8 km |
30:47 |
5:22 |
|
| 10/14/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
8.0 km |
40:05 |
5:01 |
|
| 10/12/2015 |
Run |
Perroy - Allaman - Rolle |
Standard |
9.9 km |
1:01:13 |
6:12 |
|
| 9/20/2015 |
Run |
Perroy - SNR - Perroy |
Standard |
6.5 km |
36:25 |
5:35 |
|
| 9/19/2015 |
Run |
Perroy Centre |
Standard |
5.0 km |
26:57 |
5:23 |
|
| 9/13/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
15.5 km |
1:23:44 |
5:24 |
|
| 9/3/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.8 km |
29:37 |
5:08 |
|
| 8/31/2015 |
Run |
Dorigny - Vidy |
Standard |
5.7 km |
30:33 |
5:24 |
|
| 8/16/2015 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
6.3 km |
34:33 |
5:28 |
|
| 8/15/2015 |
Run |
Perroy Centre |
Standard |
5.3 km |
26:20 |
5:00 |
|
| 8/14/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
6.1 km |
32:53 |
5:26 |
|
| 8/10/2015 |
Run |
Perroy - SNR - Perroy |
Standard |
6.4 km |
35:41 |
5:35 |
|
| 8/6/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
8.8 km |
50:26 |
5:46 |
|
| 8/5/2015 |
Run |
Dorigny - Vidy |
Standard |
8.9 km |
50:13 |
5:39 |
|
| 8/4/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
8.8 km |
49:24 |
5:38 |
|
| 8/3/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.6 km |
30:10 |
5:24 |
|
| 7/29/2015 |
Run |
Perroy Centre |
Fast |
5.0 km |
25:45 |
5:08 |
|
| 7/28/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.7 km |
32:14 |
5:40 |
|
| 7/23/2015 |
Run |
Perroy - Allaman - Rolle |
Standard |
12.2 km |
1:10:30 |
5:47 |
|
| 7/19/2015 |
Run |
Perroy - Bursinel - Gland - Perroy |
Long |
21.1 km |
2:04:50 |
5:55 |
|
| 7/18/2015 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
8.5 km |
48:26 |
5:44 |
|
| 7/14/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
8.7 km |
48:46 |
5:38 |
|
| 7/6/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.8 km |
31:56 |
5:30 |
|
| 6/26/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
12.2 km |
1:10:50 |
5:49 |
|
| 6/24/2015 |
Run |
Lausanne 20km (10km course) |
Standard |
8.9 km |
49:53 |
5:37 |
|
| 6/23/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.8 km |
30:20 |
5:16 |
|
| 6/14/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
16.3 km |
1:33:39 |
5:45 |
|
| 6/6/2015 |
Run |
Perroy - Allaman - Rolle |
Standard |
12.9 km |
1:11:58 |
5:35 |
|
| 6/2/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
5.7 km |
30:32 |
5:20 |
|
| 6/1/2015 |
Run |
Lausanne 20km (10km course) |
Standard |
9.0 km |
50:35 |
5:40 |
|
| 5/31/2015 |
Run |
Perroy - Bursinel - Rolle |
Long |
17.4 km |
1:38:33 |
5:40 |
|
| 5/28/2015 |
Run |
Perroy - Allaman - Rolle |
Standard |
15.4 km |
1:22:42 |
5:23 |
|
| 5/13/2015 |
Run |
Dorigny - St. Sulpice - Dorigny |
Standard |
7.3 km |
40:28 |
5:35 |
|
| 5/6/2015 |
Run |
Coubertin - St. Sulpice |
Standard |
9.8 km |
55:07 |
5:39 |
|
| 4/25/2015 |
Run |
Lausanne 20km (10km course) |
Race |
10.0 km |
52:48 |
5:17 |
|
| 4/21/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
8.5 km |
47:32 |
5:34 |
|
| 4/19/2015 |
Run |
Zurich Cityrun |
Race |
9.8 km |
59:38 |
6:06 |
|
| 4/13/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
15.1 km |
1:25:38 |
5:41 |
|
| 4/10/2015 |
Run |
Coubertin - St. Sulpice |
Standard |
9.1 km |
49:00 |
5:22 |
|
| 4/8/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
12.9 km |
1:10:59 |
5:30 |
|
| 4/3/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
13.0 km |
1:09:38 |
5:22 |
|
| 3/29/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
10.5 km |
58:53 |
5:37 |
|
| 3/28/2015 |
Run |
Challenge Bambi |
Race |
7.5 km |
38:00 |
5:04 |
|
| 3/21/2015 |
Run |
Kerzerslauf |
Race |
15.0 km |
1:21:30 |
5:26 |
|
| 3/18/2015 |
Run |
Lausanne 20km (10km course) |
Standard |
8.7 km |
47:00 |
5:25 |
|
| 3/14/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
12.9 km |
1:10:15 |
5:26 |
|
| 3/12/2015 |
Run |
Coubertin - Ouchy |
Standard |
9.0 km |
48:48 |
5:25 |
|
| 3/10/2015 |
Run |
Coubertin - Jeunesse |
Hill |
7.3 km |
45:08 |
6:09 |
|
| 3/7/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
16.3 km |
1:31:07 |
5:35 |
|
| 3/6/2015 |
Run |
Coubertin - Ouchy |
Standard |
7.0 km |
40:26 |
5:49 |
|
| 3/4/2015 |
Run |
Coubertin - St. Sulpice |
Standard |
8.5 km |
45:13 |
5:18 |
|
| 2/26/2015 |
Run |
Coubertin - St. Sulpice |
Standard |
9.6 km |
54:28 |
5:41 |
|
| 2/25/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
9.0 km |
47:31 |
5:19 |
|
| 2/24/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
8.1 km |
42:04 |
5:14 |
|
| 2/22/2015 |
Run |
Perroy - Allaman - Perroy |
Long |
15.3 km |
1:23:09 |
5:28 |
|
| 2/19/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
8.7 km |
48:44 |
5:37 |
|
| 2/18/2015 |
Run |
Coubertin - St. Sulpice |
Standard |
8.8 km |
49:02 |
5:34 |
|
| 2/17/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
7.5 km |
38:50 |
5:12 |
|
| 1/27/2015 |
Run |
Coubertin - Ouchy |
Standard |
6.1 km |
35:22 |
5:51 |
|
| 1/25/2015 |
Run |
Perroy - SNR - Perroy |
Standard |
4.2 km |
22:56 |
5:29 |
|
| 1/24/2015 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Standard |
7.8 km |
44:35 |
5:45 |
|
| 1/18/2015 |
Run |
Perroy - SNR - Perroy |
Standard |
6.0 km |
32:07 |
5:23 |
|
| 1/17/2015 |
Run |
Perroy - Rolle(gare) - lakeside - Perroy |
Long |
10.1 km |
54:58 |
5:27 |
|
| 1/15/2015 |
Run |
Coubertin - St. Sulpice |
Standard |
9.6 km |
53:46 |
5:38 |
|
| 1/13/2015 |
Run |
Coubertin - Tour Halimand |
Standard |
8.3 km |
44:49 |
5:24 |
|
| 1/8/2015 |
Run |
Lausanne 20km (10km course) |
Standard |
9.9 km |
54:04 |
5:29 |
|
| 1/7/2015 |
Run |
Perroy Centre |
Standard |
5.0 km |
25:55 |
5:11 |
|
| 1/3/2015 |
Run |
Perroy - Allaman - Rolle |
Long |
14.8 km |
1:18:46 |
5:19 |
|
| 1/2/2015 |
Run |
Perroy Centre |
Standard |
3.3 km |
17:17 |
5:13 |
|
| 1/2/2015 |
Run |
Rolle - Waterfront |
Slow |
2.1 km |
18:03 |
8:34 |
|
| 12/31/2014 |
Run |
Perroy - SNR - Perroy |
Standard |
6.1 km |
33:16 |
5:30 |
|
| 12/30/2014 |
Run |
Coubertin - Tour Halimand |
Standard |
9.2 km |
47:18 |
5:09 |
|
| 12/27/2014 |
Run |
Perroy Centre |
Standard |
5.2 km |
26:35 |
5:10 |
|
| 12/25/2014 |
Run |
Perroy - SNR - Perroy |
Standard |
6.5 km |
35:50 |
5:29 |
|
| 12/23/2014 |
Run |
Coubertin - Tour Halimand |
Standard |
9.5 km |
47:42 |
5:03 |
|
| 12/14/2014 |
Run |
Perroy - Allaman - Rolle |
Long |
12.9 km |
1:11:22 |
5:31 |
|
| 12/11/2014 |
Run |
Coubertin - St. Sulpice |
Standard |
8.4 km |
46:07 |
5:30 |
|
| 12/9/2014 |
Run |
Coubertin - Ouchy |
Standard |
5.7 km |
28:12 |
5:00 |
|
| 11/30/2014 |
Run |
Baseler Stadtlauf |
Race |
5.5 km |
27:30 |
5:00 |
|
| 11/25/2014 |
Run |
Coubertin - Tour Halimand |
Standard |
8.4 km |
45:05 |
5:24 |
|
| 11/22/2014 |
Run |
Perroy - Allaman - Rolle |
Long |
12.9 km |
1:14:10 |
5:47 |
|