Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/9/2015 Run
Dorigny - Ouchy - Dorigny
Standard 8.5 km 44:05 5:13
9/11/2015 Run
Dorigny - Ouchy - Dorigny
Standard 8.6 km 45:17 5:18
9/25/2015 Run
Berlin marathon preparation
Standard 5.4 km 32:05 6:00
9/27/2015 Run
Berlin Marathon
Race 42.2 km 4:29:57 6:24
10/25/2015 Run
Lausanne 1/2 Marathon
Race 21.1 km 1:54:26 5:26
12/5/2015 Run
Escalade
Race 7.3 km 37:39 5:09
1/23/2016 Run
Perroy - Allaman - Rolle
Long 17.7 km 1:39:19 5:38
2/13/2016 Run
Perroy - Rolle(gare) - lakeside - Perroy
Standard 10.4 km 56:51 5:29
2/24/2016 Run
Coubertin - St. Sulpice
Standard 9.0 km 47:34 5:17
4/2/2016 Run
Perroy - Allaman - Rolle
Long 19.0 km 1:46:40 5:37
4/9/2016 Run
Perroy - Allaman - Rolle
Long 15.5 km 1:24:52 5:30
4/25/2016 Run
Dorigny - Vidy
Standard 5.1 km 27:54 5:27
4/27/2016 Run
Dorigny - Tour - Dorigny
Standard 10.6 km 56:00 5:17
5/5/2016 Run
Perroy - SNR - Perroy
Standard 6.0 km 32:50 5:31
5/6/2016 Run
La Gottaz - Vufflens - Denens
Standard 8.6 km 46:47 5:27
9/11/2016 Run
Perroy - Allaman - Rolle
Standard 9.9 km 54:56 5:33
10/19/2016 Run
La Gottaz - Bief
Standard 6.9 km 35:53 5:12
10/20/2016 Run
Perroy - SNR - Perroy
Standard 7.2 km 40:24 5:39