Notes
Got up early yesterday to run (i was still a little sore), worked all day, went to class all evening, got out at 9:30 and drove straight to POA meeting in Overalnd Park, KS. Got <6 hours of sleep, worked all day then drove 2 hours home. Exhausted when I got home, but wanted to get my run out of the way. Planned on doing easy 3 only, but once I got going I felt great. 53 degrees with light breeze out of the west. My legs felt great and I just ran. Didn't look at my watch once. Got home @ 8 miles then took Maggied for a mile. She must have felt good too because she drug me for a mile in 7:04!
I need more nights like this one!