Run: Long Previous Next

4/7/2007

12 mi

1:38:28

8:13 mi

Equipment

Nike (6)

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Notes

COMMENTS: Just wanted a semi-long run to see how my feet would do in the Triax's. I also put the thin duoderm on my trouble areas on my left foot. after 12 miles the duoderm was bunching up but it protected my trouble area. I did develop a blister on my left inner heal which is a nnew blister site. At 10.5 I had some new aches and pains in my back. This really concerned me but went away in about 1 1/2 miles. just weird. Overall I believe I'm ready for next weeks St. Louis marathon. I know I'll have feet issues, but that's a price I'm willing to pay.

Comments