Notes
COMMENTS: Ran 1st 5 with Melanie @ 8:17 pace. We ran the loop backward, which makes it easier, but still challenging. 844, 839, 816, 822, 721. 3rd mile all downhill instead of uphill, as usually run. Then, although she ran 16 yesterday morning, she wanted to open it up the last .3! Then, I took Maggie out for an 82 second quarter, followed by a nice easy walk. The little dog has some wheels.