Run: 7:30 to 7:44 Previous Next

11/22/2016

8.6 mi

1:05:08

7:34 mi

Notes

Fresh legs and a high level of fitness allowed me to run these hills like it was late 2007 or 2008. Knees felt great after about a mile. I'm going to ignore them until after the marathon.

836, 807, 734, 719, 723, 702, 722, 724, 715, 428

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