Notes
procrastinated about running, but then was inspired by watching some of the Olympic trials. One guy dove for the finish in the 800, got 3rd place and made the A standard by .52 seconds. Amazing! Awsome.
The run felt good and I ran at an easy pace with negative splits. Ran to Phylis and back for some good hills.
So ends the 1st 1/2 of 2008!