8/17/2008
6:30 PM
4 mi
30:58
7:45 mi
Nike Air Span 5+ (6/08)
Legs were more tired than this morning, but I still wanted a few more miles on the week (Inspired by the Olympic Men's 10,000m). Felt good. I wish every week was as good for training as this one was. Tommorow....10 X 400!