Notes
It has been a long time since I raced a 1/2 but my training has been good and I was hoping to run under 7:10 a mile. As the race progressed, a 7:00 pace felt right, so I stuck with it. Last 4 miles were tough and the last mile was brutal. I didn't think I was under 7:30 and my form was gone, but I maintained a sub 7.
653, 707, 648, 655, 658, 652, 656, 725, 702, 718, 650, 642, 653, :26
Finished 17 of 370. 2nd in 40-49 age group