Notes
COMMENTS: I gave up on my mileage goal for the week (50). The weather hasn't helped. This morning it was 30 degrees with a stiff wind, so I slept in instead of going to the C&S 10 miler.
Ran in evening. Decided to cut it short (from 5) and ran 3. Got to the couch just in time to watch "Casablanca" with Melanie. Lower back (R side) d/t hitting it so hard yesterday.