9/8/2016
6 mi
46:19
7:44 mi
Brooks Addrenline GTS 14 (BAmar2015)
2 mile warmup to track and 2.25 warm down back. 18:06 and 18:14
1/4 86, 1/2 250, 1/4 85, 1/2 252, 1/4 86