Run: Long Run Previous Next

6/25/2011

6:00 AM

16 mi

2:10:00

8:08 mi

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Notes

Ran with James on a beautiful morning. Nice wind out of the Southeast that seems to always be cooling us. Course: Home to Grand, Scott, Broadway, Stadium, West, Stewart, Prov, trail to 4th, Broadway, College, Stadium, Trail, Twin Lakes (1.5 out and back) back on MKT to home.

826, 812, 800, 804, 758, 801, 823, 834, 808, 802, 748, 758, 801, 744, 816, 817.

Although I loved the shoes they rubbed a significant blister on my left foot (usual spot) and a new blister in the same spot, right foot. Need to make sure I rotate shoes.

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