Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/29/2016 Run   8:00 to 8:30 4.0 mi 34:00 8:30
8/31/2016 Run
Treadmill Home
8:00 to 8:30 2.0 mi 17:00 8:30
10/5/2016 Run   Easy,>8:30 7.1 mi 1:00:35 8:32
10/20/2016 Run
Treadmill Home
8:00 to 8:30 3.1 mi 26:32 8:34
10/26/2016 Run
Treadmill Home
Easy,>8:30 2.0 mi 17:08 8:34
10/31/2016 Run
Treadmill Home
Easy,>8:30 4.0 mi 34:16 8:34
9/9/2016 Run
Treadmill Home
Easy,>8:30 4.0 mi 34:32 8:38
9/12/2016 Run
Treadmill Home
Easy,>8:30 4.0 mi 34:32 8:38
9/16/2016 Run
Treadmill Home
8:00 to 8:30 4.0 mi 34:32 8:38
9/18/2016 Run
Treadmill Home
Easy,>8:30 4.0 mi 34:32 8:38
9/19/2016 Run
Treadmill Home
Easy,>8:30 4.0 mi 34:32 8:38
9/26/2016 Run   Easy,>8:30 2.0 mi 17:16 8:38
9/30/2016 Run
Treadmill Home
Easy,>8:30 2.0 mi 17:16 8:38
10/13/2016 Run   Easy,>8:30 2.0 mi 17:16 8:38
10/14/2016 Run
Treadmill Home
Easy,>8:30 4.0 mi 34:32 8:38
10/17/2016 Run
Treadmill Home
Easy,>8:30 2.0 mi 17:16 8:38
12/4/2016 Run
Treadmill Home
Easy,>8:30 4.0 mi 34:50 8:43