Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/29/2016 |
Run |
|
8:00 to 8:30 |
4.0 mi |
34:00 |
8:30 |
|
8/31/2016 |
Run |
Treadmill Home |
8:00 to 8:30 |
2.0 mi |
17:00 |
8:30 |
|
10/5/2016 |
Run |
|
Easy,>8:30 |
7.1 mi |
1:00:35 |
8:32 |
|
10/20/2016 |
Run |
Treadmill Home |
8:00 to 8:30 |
3.1 mi |
26:32 |
8:34 |
|
10/26/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
2.0 mi |
17:08 |
8:34 |
|
10/31/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
4.0 mi |
34:16 |
8:34 |
|
9/9/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
4.0 mi |
34:32 |
8:38 |
|
9/12/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
4.0 mi |
34:32 |
8:38 |
|
9/16/2016 |
Run |
Treadmill Home |
8:00 to 8:30 |
4.0 mi |
34:32 |
8:38 |
|
9/18/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
4.0 mi |
34:32 |
8:38 |
|
9/19/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
4.0 mi |
34:32 |
8:38 |
|
9/26/2016 |
Run |
|
Easy,>8:30 |
2.0 mi |
17:16 |
8:38 |
|
9/30/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
2.0 mi |
17:16 |
8:38 |
|
10/13/2016 |
Run |
|
Easy,>8:30 |
2.0 mi |
17:16 |
8:38 |
|
10/14/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
4.0 mi |
34:32 |
8:38 |
|
10/17/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
2.0 mi |
17:16 |
8:38 |
|
12/4/2016 |
Run |
Treadmill Home |
Easy,>8:30 |
4.0 mi |
34:50 |
8:43 |
|
|