Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/16/2010 Run
One To Grow On (4.4)
7:30 to 7:44 4.4 mi 34:01 7:44
10/24/2009 Run
One To Grow On (4.4)
Long Run 11.7 mi 1:35:21 8:09
10/19/2009 Run
One To Grow On (4.4)
Old setting 4.4 mi 34:40 7:53