| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/24/2007 |
Run |
Sedalia 1/2 Marathon |
Race |
13.1 mi |
1:26:28 |
6:37 |
 |
| 3/22/2008 |
Run |
Sedalia 1/2 Marathon |
Long |
13.1 mi |
1:28:23 |
6:45 |
|
| 3/31/2012 |
Run |
Sedalia 1/2 Marathon |
RaceEffort |
13.2 mi |
1:27:53 |
6:41 |
|
| 3/21/2015 |
Run |
Sedalia 1/2 Marathon |
RaceEffort |
13.2 mi |
1:30:03 |
6:51 |
|
|