Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/8/2015 Run
Springfield
Easy,>8:30 5.6 mi 44:46 8:00
4/7/2015 Run
Springfield
8:00 to 8:30 4.1 mi 33:24 8:09
4/8/2015 Run
Springfield
Easy,>8:30 5.7 mi 50:19 8:50