| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2008 |
Run |
Other |
Easy,>8:30 |
3.0 mi |
23:15 |
7:45 |
 |
| 5/16/2008 |
Run |
Other |
Easy,>8:30 |
4.5 mi |
33:43 |
7:30 |
|
| 5/12/2008 |
Run |
Maggie's 3 |
Easy,>8:30 |
2.0 mi |
16:08 |
8:04 |
|
| 5/12/2008 |
Run |
Maggie's 3 |
Easy,>8:30 |
3.0 mi |
22:31 |
7:31 |
|
| 5/4/2008 |
Run |
Treadmill Home |
Old setting |
3.0 mi |
24:00 |
8:00 |
|
| 4/24/2008 |
Run |
Other |
7:15 to 7:30 |
3.0 mi |
28:48 |
9:36 |
|
| 4/17/2008 |
Run |
MKT 4 (Forum2Scott&back) |
Easy,>8:30 |
4.5 mi |
34:45 |
7:44 |
|
|