3/28/2008
7:15 AM
5.9 mi
53:03
9:01 mi
New Balance 740 (5)
Ran the first part of the run very fast. Over to Jeff's house in 8:43/mile.
We ran a bit too fast. Need to slow Jeff down so he does not burn out so quickly in the runs. Need to get back up to 30 minute running stretches at a time.