Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/18/2008 Run
Random Route
Easy 0.9 mi 7:41 9:03
9/18/2008 Run
Random Route
Easy 0.7 mi 7:22 10:23
9/24/2008 Run
Random Route
Easy 3.2 mi 27:54 8:50
10/2/2008 Run
Random Route
Easy 2.8 mi 26:41 9:24
10/5/2008 Run
Random Route
Easy 2.9 mi 27:27 9:30
10/8/2008 Run
Random Route
Easy 3.2 mi 30:02 9:31
10/9/2008 Run
Random Route
Easy 2.6 mi 23:55 9:10
11/14/2008 Run
Random Route
Easy 2.1 mi 18:24 8:51
11/19/2008 Run
Random Route
Easy 3.1 mi 30:00 9:41
11/20/2008 Run
Random Route
Easy 4.5 mi 45:00 10:00
12/14/2008 Run
Random Route
Easy 3.1 mi 29:45 9:44
12/15/2008 Run
Random Route
Easy 3.0 mi 30:03 10:01
12/18/2008 Run
Random Route
Easy 1.5 mi 17:00 11:20
12/22/2008 Run
Random Route
Easy 2.0 mi 20:00 10:00
12/24/2008 Run
Random Route
Easy 1.0 mi 10:00 10:00
1/5/2009 Run
Random Route
Easy 2.0 mi 19:00 9:30
1/16/2009 Run
Random Route
Easy 3.0 mi 29:00 9:40
1/27/2009 Run
Random Route
Easy 1.5 mi 13:48 9:12
1/27/2009 Run
Random Route
Easy 1.5 mi 15:20 10:14
1/29/2009 Run
Random Route
Easy 1.5 mi 14:00 9:20
2/1/2009 Run
Random Route
Easy 3.0 mi 28:28 9:30
2/10/2009 Run
Random Route
Easy 1.5 mi 14:54 9:56
2/10/2009 Run
Random Route
Easy 1.5 mi 14:06 9:24
2/12/2009 Run
Random Route
Easy 1.5 mi 14:36 9:44
2/12/2009 Run
Random Route
Easy 1.5 mi 13:46 9:11
2/13/2009 Run
Random Route
Easy 3.0 mi 31:16 10:26
2/14/2009 Run
Random Route
Easy 3.0 mi 29:00 9:40
2/16/2009 Run
Random Route
Easy 5.3 mi 50:06 9:32
2/19/2009 Run
Random Route
Easy 1.6 mi 15:18 9:24
2/20/2009 Run
Random Route
Easy 4.5 mi 42:00 9:26
2/23/2009 Run
Random Route
Easy 3.7 mi 35:42 9:44
2/24/2009 Run
Random Route
Easy 6.4 mi 1:04:15 10:08
2/26/2009 Run
Random Route
Easy 3.9 mi 39:29 10:06
3/13/2009 Run
Random Route
Easy 4.1 mi 42:27 10:22
3/14/2009 Run
Random Route
Easy 4.0 mi 40:29 10:08
3/17/2009 Run
Random Route
Easy 5.5 mi 52:55 9:40
3/20/2009 Run
Random Route
Easy 6.6 mi 1:15:35 11:27
3/23/2009 Run
Random Route
Easy 3.1 mi 31:05 9:56
3/24/2009 Run
Random Route
Easy 3.6 mi 34:33 9:41
3/27/2009 Run
Random Route
Easy 3.1 mi 31:09 9:58
4/1/2009 Run
Random Route
Easy 4.3 mi 50:00 11:32
4/3/2009 Run
Random Route
Easy 1.6 mi 17:18 11:02
4/15/2009 Run
Random Route
Easy 2.5 mi 22:28 9:00
4/24/2009 Run
Random Route
Easy 3.9 mi 40:13 10:18
4/27/2009 Run
Random Route
Easy 5.9 mi 1:01:22 10:21
4/28/2009 Run
Random Route
Easy 5.0 mi 1:13:02 14:37
5/1/2009 Run
Random Route
Easy 4.2 mi 42:20 10:05
5/5/2009 Run
Random Route
Easy 3.4 mi 35:08 10:15
5/8/2009 Run
Random Route
Easy 4.9 mi 45:08 9:13
6/16/2009 Run
Random Route
Easy 2.4 mi 24:03 10:02
6/18/2009 Run
Random Route
Easy 2.4 mi 22:22 9:20
6/22/2009 Run
Random Route
Easy 1.8 mi 17:40 9:49
6/29/2009 Run
Random Route
Easy 3.4 mi 33:32 9:54
7/2/2009 Run
Random Route
Easy 3.5 mi 34:34 9:53
7/7/2009 Run
Random Route
Easy 3.4 mi 35:34 10:28
7/9/2009 Run
Random Route
Easy 2.6 mi 26:06 10:03
7/9/2009 Run
Random Route
Easy 2.4 mi 26:06 10:53
7/14/2009 Run
Random Route
Easy 2.8 mi 27:55 9:59
7/22/2009 Run
Random Route
Easy 2.7 mi 27:53 10:20
7/26/2009 Run
Random Route
Easy 4.6 mi 45:49 10:01
7/29/2009 Run
Random Route
Easy 3.0 km 18:30 9:56
7/31/2009 Run
Random Route
Easy 1.9 mi 18:30 9:45
8/3/2009 Run
Random Route
Easy 2.2 mi 22:32 10:15
8/4/2009 Run
Random Route
Easy 2.7 mi 26:18 9:45
8/6/2009 Run
Random Route
Easy 3.0 mi 30:00 10:00
8/10/2009 Run
Random Route
Easy 5.0 km 29:00 9:21
8/25/2009 Run
Random Route
Easy 3.3 mi 33:14 10:01
8/27/2009 Run
Random Route
Easy 3.0 mi 33:20 11:07
8/31/2009 Run
5 Mile around Mom and Dad
Easy 5.1 mi 54:16 10:43
9/9/2009 Run
Random Route
Easy 1.7 mi 21:54 13:12
10/7/2009 Run
Random Route
Easy 3.3 mi 32:08 9:45
10/24/2009 Run
Random Route
Easy 1.7 mi 15:22 8:57
10/30/2009 Run
Random Route
Easy 3.0 mi 28:59 9:40
11/23/2009 Run
Random Route
Easy 2.3 mi 24:17 10:45
12/18/2009 Run
Random Route
Easy 2.9 mi 30:00 10:32
12/24/2009 Run
Random Route
Easy 2.5 mi 25:00 9:51
12/28/2009 Run
Random Route
Easy 3.4 mi 33:07 9:45
1/1/2010 Run
Random Route
Easy 1.4 mi 12:00 8:54
1/13/2010 Run
Random Route
Easy 2.2 mi 21:59 9:49
1/22/2010 Run
Random Route
Easy 3.2 mi 30:16 9:32
2/9/2010 Run
Random Route
Easy 2.6 mi 22:55 9:00
3/5/2010 Run
Random Route
Easy 2.9 mi 30:00 10:21
3/12/2010 Run
Random Route
Easy 2.5 mi 24:40 9:52
3/26/2010 Run
Random Route
Easy 4.0 mi 45:00 11:21
4/12/2010 Run
Random Route
Easy 2.5 mi 24:00 9:48
4/16/2010 Run
Random Route
Easy 3.6 mi 35:19 9:46
4/28/2010 Run
Random Route
Easy 3.2 mi 30:22 9:30
5/27/2010 Run
Random Route
Easy 4.6 km 29:13 10:11
6/7/2010 Run
Random Route
Easy 5.6 km 35:37 10:15
6/9/2010 Run
Random Route
Easy 2.8 mi 25:30 9:17
6/21/2010 Run
Random Route
Easy 5.8 km 34:11 9:26
6/30/2010 Run
Random Route
Easy 3.3 km 19:35 9:42
7/5/2010 Run
Random Route
Easy 2.6 mi 25:32 9:45
7/9/2010 Run
Random Route
Easy 4.5 km 26:39 9:32
7/31/2010 Run
Random Route
Easy 3.5 km 23:18 10:43
8/9/2010 Run
Random Route
Easy 3.6 mi 36:32 10:09
8/23/2010 Run
Random Route
Easy 3.6 km 20:03 9:06
9/6/2010 Run
Random Route
Easy 3.2 mi 31:22 9:47
9/9/2010 Run
Random Route
Easy 5.8 km 36:03 9:57
9/13/2010 Run
Random Route
Easy 3.5 km 21:05 9:41