| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/5/2009 |
Run |
Random Route |
Easy |
0.9 mi |
9:04 |
10:19 |
 |
| 9/15/2011 |
Run |
|
Easy |
1.1 mi |
11:46 |
10:42 |
|
| 11/6/2009 |
Run |
Random Route |
Easy |
1.7 mi |
14:47 |
8:52 |
|
| 1/20/2010 |
Run |
Random Route |
Easy |
1.8 mi |
15:30 |
8:52 |
|
| 3/1/2010 |
Run |
Random Route |
Easy |
1.8 mi |
15:29 |
8:51 |
|
| 10/11/2012 |
Run |
Treadmill |
Easy |
1.9 mi |
20:00 |
10:39 |
|
| 9/28/2009 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
2.0 mi |
22:36 |
11:12 |
|
| 9/21/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:42 |
10:15 |
|
| 5/3/2010 |
Run |
Random Route |
Easy |
3.3 km |
20:19 |
10:02 |
|
| 6/15/2011 |
Run |
Repu Inside Loop |
Easy |
2.2 mi |
20:20 |
9:23 |
|
| 10/3/2010 |
Run |
Random Route |
Easy |
3.6 km |
21:34 |
9:47 |
|
| 12/25/2009 |
Run |
Random Route |
Easy |
2.3 mi |
21:04 |
9:03 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
2.4 mi |
25:50 |
10:41 |
|
| 10/7/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 10/18/2010 |
Run |
Random Route |
Easy |
2.6 mi |
24:57 |
9:43 |
|
| 1/6/2011 |
Run |
Repu Outside Loop |
Easy |
2.6 mi |
24:14 |
9:24 |
|
| 2/4/2011 |
Run |
Repu Outside Loop |
Easy |
2.6 mi |
25:34 |
9:55 |
|
| 2/15/2011 |
Run |
Repu Outside Loop |
Easy |
2.6 mi |
25:07 |
9:45 |
|
| 2/25/2011 |
Run |
Repu Outside Loop |
Easy |
2.6 mi |
23:49 |
9:14 |
|
| 3/8/2011 |
Run |
Repu Outside Loop |
Easy |
2.6 mi |
23:26 |
9:05 |
|
| 5/14/2010 |
Run |
Random Route |
Easy |
2.6 mi |
28:00 |
10:44 |
|
| 11/15/2009 |
Run |
Random Route |
Easy |
2.8 mi |
29:00 |
10:33 |
|
| 6/3/2010 |
Run |
Random Route |
Easy |
2.9 mi |
26:14 |
9:13 |
|
| 1/30/2010 |
Run |
Random Route |
Easy |
2.9 mi |
26:47 |
9:13 |
|
| 2/23/2010 |
Run |
Random Route |
Easy |
3.2 mi |
29:55 |
9:25 |
|
| 11/25/2009 |
Run |
Random Route |
Easy |
3.4 mi |
31:37 |
9:27 |
|
| 10/11/2010 |
Run |
Random Route |
Easy |
3.4 mi |
33:00 |
9:48 |
|
| 10/25/2010 |
Run |
Random Route |
Easy |
6.1 km |
39:11 |
10:21 |
|
| 1/22/2011 |
Run |
Repu Double Loop |
Easy |
4.0 mi |
40:04 |
10:06 |
|
| 3/17/2011 |
Run |
Repu Double Loop |
Easy |
4.0 mi |
38:28 |
9:42 |
|
| 3/29/2011 |
Run |
Repu Double Loop |
Easy |
4.0 mi |
43:46 |
11:02 |
|
| 4/13/2011 |
Run |
Repu Double Loop |
Easy |
4.0 mi |
39:08 |
9:52 |
|
| 11/1/2010 |
Run |
Random Route |
Easy |
6.4 km |
38:30 |
9:41 |
|
| 11/8/2010 |
Run |
Random Route |
Easy |
6.4 km |
40:11 |
10:07 |
|
| 9/17/2010 |
Run |
Random Route |
Easy |
6.4 km |
39:00 |
9:46 |
|
| 11/29/2010 |
Run |
Random Route |
Easy |
6.5 km |
38:27 |
9:36 |
|
| 10/17/2011 |
Run |
|
Easy |
4.2 mi |
46:35 |
11:12 |
|
| 3/4/2011 |
Run |
Repu Outside Loop |
Easy |
4.4 mi |
43:07 |
9:52 |
|
| 3/7/2011 |
Run |
Repu Double Loop |
Easy |
4.4 mi |
43:18 |
9:55 |
|
| 3/11/2011 |
Run |
Repu Outside Loop |
Easy |
4.4 mi |
43:39 |
10:00 |
|
| 11/15/2010 |
Run |
Random Route |
Easy |
7.1 km |
42:13 |
9:35 |
|
| 11/22/2010 |
Run |
Random Route |
Easy |
7.1 km |
43:02 |
9:46 |
|
| 12/6/2010 |
Run |
Random Route |
Easy |
7.1 km |
41:06 |
9:19 |
|
| 9/16/2009 |
Run |
Random Route |
Tempo |
5.5 mi |
1:01:11 |
11:08 |
|
|