Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/4/2013 |
Bike |
|
Default |
|
25:00 |
|
|
1/8/2013 |
Bike |
|
Default |
|
30:00 |
|
|
1/10/2013 |
Bike |
|
Default |
|
23:00 |
|
|
1/15/2013 |
Bike |
|
Default |
|
25:00 |
|
|
1/22/2013 |
Bike |
|
Default |
|
30:00 |
|
|
1/29/2013 |
Bike |
|
Default |
|
35:00 |
|
|
5/15/2013 |
Run |
|
4M @ 15K-HMP |
|
1:37 |
|
|
5/17/2013 |
Run |
|
4M @ 15K-HMP |
|
2:45 |
|
|
5/16/2013 |
Run |
|
4M @ 15K-HMP |
0.1 mi |
2:05 |
23:06 |
|
4/27/2013 |
Run |
|
Easy / Recovery |
0.5 mi |
4:14 |
8:00 |
|
10/28/2011 |
Run |
|
Default |
1.0 mi |
|
|
|
9/4/2012 |
Run |
|
Default |
1.0 mi |
|
|
|
9/7/2012 |
Run |
|
Default |
1.0 mi |
|
|
|
6/2/2012 |
Run |
|
Default |
1.7 mi |
|
|
|
4/13/2013 |
Run |
|
Easy / Recovery |
2.0 mi |
16:52 |
8:24 |
|
1/10/2011 |
Run |
|
Default |
2.5 mi |
|
|
|
3/13/2012 |
Run |
|
Default |
2.5 mi |
|
|
|
3/19/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
5/6/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
5/9/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
5/29/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
7/27/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
8/6/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
8/26/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
9/4/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
9/10/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
9/26/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
9/28/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
10/1/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
10/5/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
10/31/2011 |
Run |
|
Default |
3.0 mi |
|
|
|
1/2/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
1/4/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
1/6/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
3/17/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
3/18/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
6/1/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
6/13/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
9/8/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
9/20/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
9/21/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
10/6/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
10/7/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
11/30/2012 |
Run |
|
Default |
3.0 mi |
|
|
|
4/12/2013 |
Run |
|
Easy / Recovery |
3.1 mi |
26:40 |
8:37 |
|
10/20/2012 |
Run |
|
Default |
3.1 mi |
|
|
|
11/11/2012 |
Run |
|
Default |
3.1 mi |
18:20 |
5:54 |
|
4/13/2013 |
Run |
|
Easy / Recovery |
3.1 mi |
18:21 |
5:52 |
|
4/24/2013 |
Run |
|
Easy / Recovery |
3.3 mi |
24:19 |
7:23 |
|
1/7/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
1/11/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
1/13/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
1/14/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
3/31/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
4/29/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
6/30/2012 |
Run |
|
Default |
3.5 mi |
|
|
|
8/29/2012 |
Run |
|
Default |
3.5 mi |
|
|
|
8/31/2012 |
Run |
|
Default |
3.5 mi |
|
|
|
9/9/2012 |
Run |
|
Default |
3.5 mi |
|
|
|
1/16/2011 |
Run |
|
Default |
4.0 mi |
|
|
|
3/15/2012 |
Run |
|
Default |
4.0 mi |
|
|
|
6/26/2012 |
Run |
|
Default |
4.0 mi |
|
|
|
10/20/2012 |
Run |
|
Default |
4.0 mi |
|
|
|
10/20/2012 |
Run |
|
Default |
4.0 mi |
|
|
|
11/24/2012 |
Run |
|
Default |
4.0 mi |
|
|
|
1/30/2013 |
Run |
|
Default |
4.4 mi |
31:44 |
7:13 |
|
1/6/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
1/12/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
1/17/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
1/20/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
1/21/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
1/28/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
5/5/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
5/28/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
7/26/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
7/28/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
8/5/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
8/25/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
9/3/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
9/9/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
9/30/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
10/6/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
10/12/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
10/27/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
11/4/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
1/3/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
1/5/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
1/8/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
1/9/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
1/11/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
3/16/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
3/18/2012 |
Run |
|
Default |
5.0 mi |
30:51 |
6:11 |
|
4/6/2012 |
Run |
|
Default |
5.0 mi |
35:42 |
7:09 |
|
5/10/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
5/31/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
9/19/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
9/22/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
10/15/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
11/2/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
11/10/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
|